Air Fried Parsnip Houmous Recipe

This tasty air fried parsnip houmous has a subtle parsnip flavour and it's a great way to use up leftover parsnips. Perfect as a dip, with salads or on toast.

Course meze, Side Dish

Cuisine Middle Eastern, North African

Prep Time 10

Total Time 10

Servings

Calories 178kcal

Author Corina Blum

Equipment

Food processor

Ingredients

240 g chickpeas from a 400g can
85 g parsnips roasted or air fried
60 g tahini
1 teaspoon garlic crushed
30 ml extra virgin olive oil
1 lemon juiced
1.5 teaspoon ground coriander
½ teaspoon salt

Instructions

Put everything in a food processor or blender and blitz till smooth. If the mixture is too still you can add a couple of tablespoons of cold water.
When blended, taste and add extra seasoning if necessary.

Notes

Nutritional information is approximate and a guideline only.

Nutrition

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